Body Mass Index (BMI) is a measurement that uses your height and weight to estimate whether you are underweight, normal weight, overweight, or obese.
BMI Calculator
What is BMI?
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While BMI is a useful tool, it does not measure body fat directly and may not be accurate for everyone, especially athletes or older adults.
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Steps to Use the Health BMI Checker Tool
- Open the BMI Calculator – Visit the webpage where the BMI calculator is available.
- Enter Your Weight – Input your weight in kilograms (kg) in the first field.
- Enter Your Height – Provide your height in centimeters (cm) in the second field.
- Enter Your Age – Type your age in years in the third field.
- Click “Calculate BMI” – Press the blue button to get your BMI result.
- View Your BMI Score – The tool will display your Body Mass Index (BMI).
- Check BMI Category – Based on your BMI, you will see whether you’re underweight, normal weight, overweight, or obese.