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Health BMI Checker Tool

Health BMI Checker Tool

BMI Calculator

What is BMI?

Body Mass Index (BMI) is a measurement that uses your height and weight to estimate whether you are underweight, normal weight, overweight, or obese.

Categories:

  • Underweight: BMI less than 18.5
  • Normal weight: BMI between 18.5 and 24.9
  • Overweight: BMI between 25 and 29.9
  • Obesity: BMI 30 or greater
While BMI is a useful tool, it does not measure body fat directly and may not be accurate for everyone, especially athletes or older adults.

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Steps to Use the Health BMI Checker Tool

  1. Open the BMI Calculator – Visit the webpage where the BMI calculator is available.
  2. Enter Your Weight – Input your weight in kilograms (kg) in the first field.
  3. Enter Your Height – Provide your height in centimeters (cm) in the second field.
  4. Enter Your Age – Type your age in years in the third field.
  5. Click “Calculate BMI” – Press the blue button to get your BMI result.
  6. View Your BMI Score – The tool will display your Body Mass Index (BMI).
  7. Check BMI Category – Based on your BMI, you will see whether you’re underweight, normal weight, overweight, or obese.
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